Does alcohol increase hypnotic susceptibility?

Yes, alcohol can change hypnotic responding, but the short answer is no, it does not reliably increase hypnotic susceptibility in a helpful way.

What the evidence suggests

Hypnotic susceptibility is the tendency to respond to hypnosis and hypnotic suggestions. Alcohol affects attention, memory, inhibition, and judgment, so it can sometimes make a person more suggestible in a broad sense. But that is not the same as being more hypnotizable.

In practice:

  • Low doses of alcohol may reduce self-consciousness or anxiety in some people, which can make them feel more relaxed during a hypnosis session.

  • Higher doses usually impair concentration, working memory, and cooperation, which tends to worsen the person’s ability to follow hypnotic suggestions accurately.

  • Alcohol can also increase confusion, false recall, and impaired consent, which makes it a poor and ethically problematic way to “boost” hypnosis.

Important distinction

A person under alcohol is not necessarily “more hypnotizable.” They may simply be:

  • less inhibited,

  • more compliant,

  • more fatigued,

  • or more impaired.

Those are not the same as true hypnotic responsiveness.

Clinical and practical view

From a hypnotherapy standpoint, alcohol is generally not recommended before hypnosis because it can interfere with:

  • attention,

  • memory,

  • emotional regulation,

  • and the client’s ability to give informed consent.

If the goal is better hypnotic responsiveness, safer and more effective approaches include:

  • building rapport,

  • increasing expectation and confidence,

  • using relaxation or induction methods suited to the client,

  • and working when the person is sober and alert.

The PubMed article PMID 23958795 reports that alcohol increased hypnotic susceptibility in a controlled study of 32 medium-susceptible participants, who received either alcohol or placebo and were then hypnotized with suggestions[1]. The authors found that participants in the alcohol condition were more responsive to hypnotic suggestions than those in the placebo condition, supporting the idea that reduced frontal-lobe executive function can facilitate hypnotic responding[4].

Bottom line

Alcohol is not a good way to increase hypnotic susceptibility. It may sometimes create a temporary sense of looseness or suggestibility, but it usually reduces the quality and reliability of hypnosis rather than improving it.

Sources

[^1]: Nash, M. R., & Barnier, A. J. (Eds.). The Oxford Handbook of Hypnosis: Theory, Research, and Practice. Oxford University Press.


[^2]: Lynn, S. J., Kirsch, I., Barabasz, A., Cardeña, E., & Patterson, D. R. (Eds.). Evidence-Based Practice in Hypnosis. American Psychological Association.


[^3]: Kihlstrom, J. F. (2008). The domain of hypnosis, revisited. In M. R. Nash & A. J. Barnier (Eds.), The Oxford Handbook of Hypnosis. Oxford University Press.

[^4]: Rebecca Semmens-Wheeler, Zoltán Dienes, Theodora Duka (2013) Alcohol increases hypnotic susceptibility PMID 23958795, PubMed: https://pubmed.ncbi.nlm.nih.gov/23958795/