Q: Where can I find a list of things that you specialize in?

Start with the " Services " section on the main site, and go from there. It's not a comprehensive list, but it will get you started. If you don't see what you are looking for, feel free to send me an email. The Services section includes pages about: Sleep & Stress ...and more!

Question 1

What should I expect the first session to be like?

Accepted Answer

As a rule, I schedule first sessions to be 90 minutes and subsequent sessions 60 minutes, but those times can be adjusted as needed.

For the first 30 minutes or so of the first session, we go over the paperwork that is required by Washington State, answering any questions you may have had while reading and signing that in the Client Portal. Washington requires that paperwork so that you know who I am, what I can do and what the rules area about hypnosis, hypnotherapy, and therapy are in this state. Since that paperwork is completed online, in advance of your session, we concentrate on just the questions you may have.

The next 30 minutes, we will talk about the Kappasinian "Theory of Mind" and how it relates to you. We will talk a bit about the history of hypnosis and hypnotherapy and we will discuss what you can expect to experience. I will also likely ask you to answer some questions that will help me determine how your mind reacts to different types of suggestions so that I fine tune my approach to work the best for you. Finally, I may ask you to visualize a few different scenes to further adjust my approach.

In the final half-hour, I will perform an induction that is designed to work with the way your imagination works. Inductions are how the hypnotic state is entered and there are hundreds of ways they can be tailored to better match an individual. Once you are "in state", I will show you around a bit, have you experience and visualize a few things I think you might enjoy, then get down to the business at hand.

You may remember nothing, some stuff or everything from the session. That varies from person to person, but I am more than happy to summarize the session as we close.

Afterward, you will likely feel really relaxed, more so than you may have in a very long time. Some people state that colors are a little brighter and most people notice that the "chatter" in their heads is greatly reduced, leaving a more focused feeling.

One thing to note: After a first session, most people are uncertain if they were really hypnotized or not. This is normal too and is because the hypnotic experience is not what most people were expecting. They weren't unconscious, didn't lose control and weren't unaware of their surroundings. Don't worry, in subsequent sessions, you will know what to expect and will get better at maximizing the effect.

Question 2

Where can I find a list of things that you specialize in?

Accepted Answer

Start with the "Services" section on the main site, and go from there. It's not a comprehensive list, but it will get you started. If you don't see what you are looking for, feel free to send me an email.

The Services section includes pages about:

Sleep & Stress

...and more!

Question 3

Do you utilize any "personality typing" in your work?

Accepted Answer

Actually, I do.

I really like the mechanism provided by the Myers-Briggs Type Indicator (MBTI). It's made up of four designators, with two possibilities for each, for a total of 16 different personality types possible. To use MBTI, you only need to answer four questions about someone to estimate their "type". It's easy enough to use and once you have a good idea of how typing works, a lot about tendencies to expect for a person can be known. Of course, that is just to estimate what someone else may be, the actual self-test is A LOT more questions.

Take the MBTI Self Assessment on Hypnotechs.com for free here: https://hypnotechs.com/resources/mbti

I am an MBTI ""ENTJ"".

I am not as big a fan of the Enneagram, but many people like it as much or more than MBTI and use it to compliment MBTI.

I am an Enneagram "8w7".

Finally, in a work environment, it would be so much easier if everyone just walked around with a FIRO-B sign indicating their type. I LOVE this instrument and if I have to recommend just one to a business, this is it.

Click Here to view my FIRO-B Chart

Question 4

What is "Kappasinian" hypnotherapy?

Accepted Answer

John Kappas attained his orientation to hypnosis from stage practice whose exponents assumed that only half the population could be hypnotized. Through practical experience, Kappas realized that direct suggestion was resisted by the half of the population that is left-brain dominant (analytical). This led Kappas into a lifetime of study of suggestibility, drawing upon personal experience treating tens of thousands of clients. Those cases covered both behavioral and psychological disorders. In recorded training seminars from the seventies, Kappas frequently stated that psychosis was due to hypersuggestibility - a chronic state of hypnosis - that makes the client unable to distinguish real and imaginary experiences.

The dominant factor in suggestibility is brain bilaterality (left/right dominance, generating respectively the "Emotional" and "Physical" patterns of behavior). Kappas saw hemispheric dominance as arising from nurturance, with natural complementarity arising between mother and infant. Preferential laterality carries through to our mature relationships, where we seek similar friends but complementary partnerships. Unfortunately, dysfunctional partnerships tend to exacerbate laterality, leading to alienation. Extending these insights to sexual behavior, Kappas was a successful marital therapist.

Kappas characterized hypnosis as a state of mind - our ideal learning state. Kappasinian therapy is built upon theories of personality development, most respectably the Ericksons' Stages of Development. The stages are extended with accessible theories of the subconscious and mind-body syndromes. These elements are introduced in dialog to increase client receptivity to suggestion.

https://en.wikipedia.org/wiki/Hypnotherapy

Question 5

What is "Street Hypnosis"?

Accepted Answer

Hypnosis has been around for thousands of years (that we have a record of). For much of that time, it was only practiced in a very formal, ritualized fashion. In the past 100 years, it started out as a medical treatment, then diverged from that. From there it split into hypnotherapy and stage hypnosis, both of which were pretty rigidly defined and predictable.

But over the last decade or so, a new generation of hypnotists has broken out of those boxes and taken hypnosis to a new and completely uncontrolled environment, the "street". In much the same way you might see a magician performing in a park, these practitioners of street hypnosis perform with no stage and no rehearsal. It's new, fresh and often unpredictable.

Question 6

Is hypnosis like sleep or being unconscious?

Accepted Answer

Hypnotists commonly use the word "sleep" to induce hypnosis and during hypnosis to deepen the state, but hypnosis is not like sleep or unconsciousness.

In hypnosis, you are aware of what is going on around you, you are responsive to outside stimuli and you can control how things proceed. If you have ever looked into "lucid dreaming", some people describe it and hypnosis as being a similar state.

Question 7

Can you diagnose my mental health or conduct psychotherapy?

Accepted Answer

No. Washington prohibits diagnosis and psychotherapy by hypnotherapists.

As a hypnotherapist, I am NOT credentialed to diagnose mental disorders or to conduct psychotherapy as defined in WAC 246-810-010.

"Psychotherapy" means the practice of counseling using diagnosis of mental disorders according to the fourth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM), and the development of treatment plans for counseling based on diagnosis of mental disorders in accordance with established practice standards."

I can refer you out if needed, but these things are not particularly useful in the practice of Subconscious Behaviorism or Hypnotherapy anyway.

Question 8

Are the people on stage under the control of the hypnotist?

Accepted Answer

No they are not under any control but their own. In fact, you have probably seen someone during a stage show who simply didn't react to some skit, so the hypnotist moved on to others. That person might not have felt like doing what was suggested, might have objected to the content or might simply have been feeling really good at the moment and chose to ignore the hypnotist. In hypnosis, you don't relinquish control, you just remove the barriers that were previously in place that prevented you from "going all in" with what you are imagining.

What you see during a stage show is a group of people playing "make-believe" with an intensity that you would not understand unless you had experienced it. The altered state that they have entered allows them to ignore distractions, remove all traces of being self-conscious, and to "get lost" in the suggestions they are recieving. To make them real. If you have seen children playing and seen the intensity with which they can visualize the environment and components of what they are doing, you might realize it's been a while since you have imagined something that vividly.

As adults, we forget how much fun it was to imagine that the ground beneath the monkey bars is "lava" and to do so with such focus that there's no way we are going to be the first to drop. The people on stage have rediscovered how much imagination and play can be.

That is one of the greatest powers of hypnosis!

Question 9

What are your qualifications for being a hypnotherapist?

Accepted Answer

I'm glad you asked.

You can see the complete list on the Credentials Page on Hypnotechs.com.

And, the About Section has even more information.

Question 10

How can I reach/contact you?

Accepted Answer

Your best bet is email. I try to respond to email messages within 24 hours. info@hypnotechs.com

I do not recommend phone calls. Because schedules are often tight, phone calls normally go to voicemail, where they wait until I get a chance to check them. Then, I need to find dedicated time in a quiet place to return the call, so there if often a signifcant delay. I want to hear from you and email works best.

Full contact details are on the Hypnotechs.com Contact Page.